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Probiotics are "good" bacteria that help maintain the balance of organisms in the intestines. The normal human digestive tract contains about 400 different types of these bacteria, which help to digest food and fight off bad bacteria. Many stomach and gastrointestinal issues, like Crohn's Disease or Irritable Bowel Syndrome (IBS), can be treated effectively with probiotics. Although foods like yogurt do contain some probiotic cultures, they are often not the right ones or are in too little amounts to truly make a difference, so supplemental probiotics may be useful.
Billions and Billions of Live Organisms
Probiotic supplements can help ease daily symptoms like gas, bloating and diarrhea, but they can also treat much more complicated stomach and gastrointestinal issues like ulcerative colitis and compromised immune systems. VSL #3 is an ideal option for those with irritable bowel syndrome or ulcerative colitis, with 112.5 billion live lactic acid bacteria per serving from 8 different strains of bacteria. Saccharomyces Boulardii is one particular strain that has proven effective in the treatment of diarrhea and other stomach problems.