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Nutrition is one of the most important parts of athletic activity, whether it is a particular sport or exercising at home or in a gym. The foods we eat, as well as the supplemental vitamins, minerals and herbs we take, can largely affect the body psychologically just as much as physically. While it is most important to take control of your diet, supplements are also very beneficial in the building of muscle, the burning of body fat and the production and maintenance of energy.

*Statements on this page have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease